Personalised Indian meal plans crafted around your tastes, dietary needs and lifestyle.
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Balanced and delicious Indian meals, tailored to your preferences.
Mar 31 - Apr 6, 2026
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All the ingredients for your weekly Indian meal plan, ready to order from your favourite supermarket.
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2 kg
£4.50
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1.5 kg
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100 g
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Lunch
Butter Chicken
⏱️ 30 mins🔥 45 mins🍽️ Serves 4🔥 450 cal
Ingredients
Chicken breast - 600g
Tomato sauce - 400ml
Heavy cream - 200ml
Butter - 50g
Ginger-garlic paste - 2 tbsp
Instructions
1
Marinate chicken in yogurt with ginger-garlic paste and spices for 30 minutes.
2
Heat butter in a pan and cook marinated chicken until golden brown.
3
Add tomato sauce and simmer for 20 minutes until chicken is cooked.
4
Stir in cream and simmer for another 5 minutes. Season to taste.
Nutrition (per serving)
450
Calories
35g
Protein
22g
Fat
18g
Carbs
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How It Works
1. Set Your Preferences
Tell us about your household size, dietary requirements, allergies, spice tolerance, and favourite regional cuisines. We support vegetarian, vegan, eggetarian, and non-vegetarian diets.
2. Get Your Weekly Menu
Our algorithm generates a balanced 7-day Indian meal plan tailored to your preferences, complete with breakfast, lunch, and dinner options. Each recipe includes nutritional information, prep time, and difficulty level.
3. Shop & Cook
Use the built-in shopping list to order everything you need. Each recipe comes with step-by-step instructions scaled to your household size.
Pricing
Free Plan
Get started with personalised weekly meal plans, full recipe access, and a basic shopping list. No credit card required.
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About Us
Spice Route Kitchen was born from a simple idea: making authentic Indian home cooking accessible to everyone, no matter their experience level.
We believe that a good meal plan takes the stress out of weeknight cooking. Our recipes are inspired by the diverse culinary traditions of India, from the rich curries of Punjab to the coastal flavours of Kerala, the street food of Gujarat, and the Bengali home kitchen.
Based in the United Kingdom, our team combines a passion for Indian food with technology to deliver personalised meal plans that respect your dietary needs, allergies, and taste preferences.
Contact Us
We would love to hear from you. Whether you have a question, feedback, or a recipe suggestion, please do not hesitate to get in touch.
We aim to respond to all enquiries within 48 hours.
Privacy Policy
Last updated: 1 April 2026
What Data We Collect
When you create an account, we collect your email address and the meal preferences you configure (household size, dietary requirements, allergies, spice tolerance, and cuisine preferences). We store this data securely using Google Firebase.
How We Use Your Data
Your data is used solely to generate personalised meal plans and improve your experience on our platform. We do not sell, rent, or share your personal data with third parties for marketing purposes.
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Under UK GDPR, you have the right to access, rectify, or delete your personal data at any time. To exercise these rights, please contact us at hello@spiceroutekitchen.co.uk.
Data Retention
We retain your account data for as long as your account is active. If you delete your account, all associated data will be permanently removed within 30 days.
By accessing and using Spice Route Kitchen, you agree to be bound by these Terms of Service. If you do not agree to these terms, please do not use our service.
Service Description
Spice Route Kitchen provides personalised Indian meal planning services including recipe suggestions, nutritional information, and shopping lists. Meal plans are generated algorithmically based on your stated preferences.
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You are responsible for maintaining the confidentiality of your account credentials. You agree to provide accurate information when creating an account.
Nutritional Information
Nutritional values provided are estimates and may vary based on actual ingredients used. Always check ingredient labels if you have severe allergies. Our service does not constitute medical or dietary advice.
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All content on Spice Route Kitchen, including recipes, images, and software, is owned by Spice Route Kitchen and protected by copyright law.
Limitation of Liability
Spice Route Kitchen is provided "as is" without warranties of any kind. We are not liable for any dietary reactions, ingredient substitutions, or cooking outcomes.
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